Stopping drinking is the first step, but it's the beginning.  It's definitely a scary step, but it's the launch point for discovering what you want your life to look like.  True freedom is around the corner sis!  I can't wait for you to see who you are without the alcohol and step into the version of you hiding under the alcohol.  

gain control of your drinking
and transform your life

listen in here

The #1 podcast for gaining control of your drinking and transforming your life.  Tune in for weekly episodes, interviews and motivation to support you in going alcohol free.  The Set Free Sisterhood Podcast is a free weekly content stream that allows you to gain confidence in yourself as you pivot through these first steps of going alcohol free and know that you are not alone. 

set free sisterhood podcast


Stop OverDrinking Sisterhood program - Details coming soon  

1:1 customized virtual coaching in a safe space on your time! 
We will get laser focused on:
Getting set free from the mind drama around drinking.
I will help you feel and experience emotions and show you how to express them in a "not so scary" way to help you heal.
Overcome and manage anxiety around areas of stress or fear and have the tools to regulate your body in the moment.
And so much more!!!

1:1 Freedom coaching